Classical massages

Full back massage

A classical back massage is recommended to those with office jobs, or jobs in general involving a lot of sitting, when the body weight is shifted to the back, neck and shoulders, causing muscle strain. Already a 30 minute massage reduces any type of strain or tension. This massage also improves blood circulation and thus energizes our system.

[30 min] [80 PLN]

Full body classic massage

A complete body massage is a perfect way to unwind, reduce tension and gain new positive energy. The treatment relaxes muscles and eases the body, restoring the flow of energy throughout the whole body. It lets the whole body to unwind leaving us with a refreshed state of mind.

 [60 min] [140 PLN]

Full body + facial massage

This treatment combines a gentle and relaxing full body, from head to toe, massage with an energizing facial massage. Accumulated stress goes away thanks to the rhythmical and delicate movements applied by the therapist. The soothing music and alluring perfume of essential oils additionally help you to calm down and relax thoroughly.

[80 min] [180 PLN]

Foot massage

Feet are very sensitive to touch, they contain every nerve ending for the entire body. A foot massage stimulates these sensory receptors bringing the body into a state of profound rest and inner balance. Thanks to this treatment it is possible to eliminate pain, stress or tensions located elsewhere in the body in a fast and effective way.              

[25 min] [45 PLN]

Reflexology

This massage involves applying pressure to the feet without the use of lotion. This treatment is considered to be a form of alternative medicine. During reflexology  a therapist massages the “foot map” that mirrors a reflection of the whole body, applying pleasure to different zones helps to treat different ailments.

Foot bath + massage               [30 min] [100 PLN] 

Energizing facial massage / Head massage

This massage aims at soothing the skin and relaxing face muscles which helps to enhance the skin’s elasticity, diminishing signs of fatigue. The massage improves the skin’s blood supply that in turn boosts its tone and reduces shadows under the eyes, also winkles become softer and less visible. It is worth to combine each facial treatment with a supplementary face, neck, and neckline massage. This massage is the ultimate, fully natural anti-age treatment that also helps the whole body to relax.

[30 min] [70 PLN]

Partial massage – selected body parts

The type, range, and duration of the massage is set once the client’s needs have been defined. After consulting with the therapist, the massage is applied to loosen the tensed body parts that need special attention. The treatment stimulates blood circulation, enhances tissue flexibility, calms the body down. Our therapists listen to your needs and employ the proper techniques that will provide you with just the relief that you need.

[30 min] [80 PLN] / [60 min] [140 PLN]

Sports massage

The aim of this treatment is to aid recovery after increased physical activity, as well as ease tension and relieve severe muscle and joint pain. This massage supplements the treatment of possible injuries, preparing the body to take up new strenuous activity, enhancing the body's performance and riding it ofdifferent types of physical limitations.. This massage can be performed in many different ways depending on the trained sport.

This treatment is also perfect for those suffering from chronic pain or restricted range of motion, due to the fact that it stimulates blood and lymph circulation.

+ WARTA Poznań soccer players are among the sportsmen who regularly visit our DAY SPA

[30 min] [90 PLN] / [60 min] [150 PLN]

Kinesiology – Taping

Kinesiology Taping is a modern method used to intensify classical rehabilitation techniques. An elastic tape is applied to give support to muscles and to stabilize joints without limiting motion. The application of these tapes supports the body’s natural healing process. Kinesiology – Taping may be also used prophylactically during periods of intense physical activity or to hold weak muscles. The tape is waterproof and allows air flow. If correctly applied, it retains its healing properties for 7 up to  14 days after being applied.

Reasons for application:

Backbone pains and aches / Knee pains and aches / Shoulder pains and aches
Painful complaints, e.g. tennis elbow / Body posture correction
Swelling, joint instability, muscle injuries

[30 min] [100 PLN] / [60 min] [160 PLN] / [90 min] [220 PLN]