Saunas

SPA_larnia DAY SPA offers two popular variants of saunas in the luxury version. There is a steam Turkish bath and a dry Finnish sauna.

The first one is a steam bath which uses air of 80%-100% humidity at a temperature of 40-50°C. The session in a steam bath opens the pores, making it easy to cleanse and regenerate the skin. In addition, mild temperature and high humidity relax tensed muscles and relax tired mind.

The concept of the Finnish sauna, on the other hand, includes a bath in the hot air alternately with a cold water bath. This session strengthens immune system, improves blood circulation, reduces muscle and joint tension. What is more, a stay in a sauna cleanses the skin and contributes to eliminating toxins from the body, and therefore any cosmetic treatment should be preceded by a stay in the sauna.